A Monthly Subscription to RESTORE includes:

I. RESTORE Video Library, your daily resource for:

SOMATIC PRACTICE

Short (5-20-minute) instructional videos to guide you through gentle somatic practice to:

  • Release stored trauma
  • Tend to your body in its protective states of activation and shutdown
  • Re-pattern the nervous system, restoring a baseline of regulation and homeostasis
  • Target specific areas of bodily tension

TRAUMA EDUCATION

Video lessons to help you:

  • Understand trauma and its impact on your body and psyche
  • Cultivate friendship with your body
  • Restore felt safety in your body
  • Widen your Window of Tolerance
  • Develop trauma recovery skills like interoception, exteroception, and proprioception

LIMBIC SYSTEM RETRAINING PROGRAM SUPPORT

Supplement your limbic system retraining program:

  • Better understand and apply your limbic system retraining program’s tools
  • Overcome resistance and other obstacles to retraining
  • Uncover core beliefs and values that are interfering with your healing process
  • Learn new tools for rewiring
  • Do Sarah’s recorded buddy rounds/guided visualizations

SPIRITUAL FORMATION

Integrate spiritual formation practices to your recovery journey:

  • Rewire your brain with imaginative spiritual formation practices like Ignatian Prayer, Lectio Divina, and breath prayer

Q&A

Ask Sarah your questions about brain rewiring, trauma recovery, grief recovery, and spiritual formation in the Q&A group forum, and she'll answer as many as she can each month in her Q&A videos.

CLASS RECORDINGS

Have daily, ongoing access to all monthly Release, Rewire, and Restore class recordings. 

New video content is uploaded to the library each month.

II. A Monthly Pass to "Release, Rewire, and Restore"

Gather with others from around the world for Release, Rewire, and Restore, a monthly, virtual class designed to help you release stored trauma, rewire your brain, and step into soulful rest.

Class is offered the second Sunday of the month. The class is offered again, the second Monday of the month, for those who can't make Sunday's class — or who want to come to both.

Learn more about the class HERE.

 

III. Access to Forums with Like-Minded Healers

Participate in RESTORE's uplifting themed forums to find support and encouragement from like-minded people also engaging the journey of healing from grief, trauma, and illness.

IV. Access to Group Coaching Add-ons

All members of RESTORE will have the option of purchasing group coaching  classes for support with brain rewiring, grief recovery, trauma recovery, and chronic illness recovery. Classes meet weekly for an hour for eight weeks total. Classes close at a 20-person enrollment.

Membership Options

Subscribe monthly, or subscribe for the year to get two months free!

MONTHLY

$47

PER MONTH

Video Library

Monthly class and class recordings

Access to group forums

The option of a group coaching class add-on

JOIN THE WAITLIST!

ANNUAL

$470

PER YEAR

Two months of membership FREE

Video library

Monthly class and class recordings

Access to group forums

The option of a group coaching class add-on

JOIN THE WAITLIST!

Start Healing Today

With a monthly subscription to RESTORE's video library, forums, and virtual class!

Join the Waitlist!
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