
I believe….
….true healing happens at the root — when our bodies begin to feel safe and our souls feel their worth.
…your body is not the enemy; it’s devoted to keeping you safe and uses symptoms to communicate with you. After trauma, it needs help to get unstuck from survival mode.
…every part of you is wired to heal — and when the nervous system has the help it needs, the body and mind move back toward balance and healing.
… God is even more committed to your healing and wholeness than you are. He wants to heal the heart wounds that feel overwhelming or out of reach and guide you on the path of nervous system transformation.
MY STORY — the cliff notes version
WORK WITH ME
Through my signature program, Restore; my classes; and the free resources I share, I help people do what I did: release trauma stored in the body, rewire the nervous system into pathways of safety, and reclaim a life that feels free and whole.
My work is grounded in both lived experience and formal training — including PhD studies in Spiritual Formation, a Somatic Apprenticeship, and training in Biospiritual Focusing — all of which inform the integrative, body-based approach you'll find here.
If you’re ready to find your footing again, build real capacity, and live outside survival mode, you’re in the right place.Â
Restore is now open through Wednesday, September 3rd.
You can learn more and join HERE.