RESTORE
JOIN THE WAITLIST!A membership to help you release stored trauma, rewire your brain, and step into soulful rest.
Release stored trauma.
Rewire your brain.
Step into soulful rest.
My membership, Restore, combines body, mind, and heart tools to help you take a more holistic approach to healing that both honors and engages every part of your person.
Most people have some level of unresolved trauma in their bodies.
That’s because trauma is less about what happened to you and more about how your nervous system experienced it.
Trauma occurs when the nervous system isn’t sufficiently resourced to cope with an event, or set of experiences, and it feels stuck, helpless, or lacking control.
This can happen with everyday experiences. Things like chronic relational stress; physical impact, like giving birth, a fall, or car accident; and toxic physical burden from viruses, heavy metals, mold, and parasites.
The presence of this unresolved trauma moves the nervous system into a survival state, where it gets stuck in dysregulation.
Over time, we begin to feel stuck in symptoms of dysregulation:
Anxiety
Depression
Fatigue
Pain
Emotional numbness
Chronic invisible illnesses
Brain fog
Chemical sensitivities
Food sensitivities
A lack of creativity
Chronic grief
Overwhelm
Lack of motivation
Dissociative tendencies...
...and the list goes on!
You don't have to stay stuck.
🌿You are more than just a body.
🌿You are more than just a brain.
🌿You are more than just a soul.
You have healing power wired into every part of you.
When I first began rewiring my own nervous system, I noticed a major gap:
Programs either focused solely on body-based tools or mind-based strategies; and none of them integrated the heart-centered approaches I had learned while doing PhD in spiritual formation.
That’s why I created Restore — to offer a complete approach to healing.
Restore empowers you to engage the healing power wired into your body, mind, and heart, to help you release stored trauma and rewire your nervous system from the inside out.
JOIN THE WAITLIST!Does it actually work? Here are some results from people using Restore:
The Sarah Jackson Restore membership is absolutely worth its weight in gold...I am learning so, so much from Sarah, and have experienced physical, emotional and spiritual healing and renewal after (and in the midst of) an unbelievably challenging year filled with much grief. Not only that, but the training I've received has proven incredibly helpful in parenting my teen daughter who has multiple special needs. Helping her regulate her nervous system both by her observing me and participating with me has been a precious gift.
- TARA
Restore has been such a blessing in my life. I'm so happy to have found it. I consider myself recovered from POTS that left me bedbound overnight for 6+ months. With listening, trusting, and being consistent, I am now able to experience life freely again! I love having trust in my body and even when I'm unsure of a feeling or situation, I know I have the tools to work through it without burnout. At this point in my journey, I look forward to the monthly trauma release classes most because I learn something new about myself each time. God is good and I'm grateful for a new leaf on life.
- VICTORIA
I have only been a member of Restore for 2 months but I have already noticed significant shifts. I have [rheumatoid arthritis] and have not seen where anyone else with this has been helped by nervous system rewiring but I thought, why not give it a try? I have much less pain and yesterday I was able to walk in the park for an entire hour! I haven't been able to do that in years! I am so thankful to God and to Sarah for creating Restore - I know it is helping me to walk out of my C-PTSD induced illnesses and into vibrancy, joy and health!
- MICHELLE
Be your own medicine.
When you join Restore, you get the tools, education, and lifelong practices
to start living a life of health, wholeness, and freedom.
"Restore has helped me with depression and pain. I had tried 6 other brain retraining programs before Restore and hadn't seen much progress. I finally started seeing results with Sarah because she taught me how to fine tune my practices. Sarah's program is the most in-depth and complete that I have found. She presents information in an easy-to-understand format. I really like that there is a small monthly fee to join. I have recommended her program to several of my friends."
Tanda
Restore member
"Sarah's Restore toolkit is literally transforming my life! I've been a member of Restore for five months and some days I have to pinch myself because I cannot believe how much different I feel. For decades I wanted to be the person who could 'control' and regulate my moods, but I couldn't and it made me feel profoundly shameful. When I discovered Sarah on Instagram and started to understand the reasons why this was happening, I knew I was on the right path to healing."
Michelle
Restore member
What tools are inside the Restore membership?
I can’t wait to have you join me on this life-changing journey.
01: Join the Restore waitlist.
Membership is not always open. The doors open 4-5 times a year, and spots fill up fast. Reserve your spot today and don’t miss out!
02: Secure your spot.
When the doors open, you will choose your plan to get access to the video library, monthly virtual classes, and class recordings.
03: Start your journey.
Start your journey with your Restore membership and unlock the power to transform all areas of your life.
What therapists are saying about Restore:
I am a Marriage and Family Therapist, and Sarah Jackson Coaching's Restore program has been wonderfully helpful for me and is a program I refer to my clients routinely. It's like having a coach in your pocket or computer 24/7. Restore is a safe place for myself and my clients to release trauma and help regulate our nervous systems. I greatly appreciate Sarah and have seen positive shifts in my own healing journey as well as my clients.
- WHITNEY
I’ve renewed my Restore membership for the third year in a row; I’ve found that my nervous system healing will be a lifelong journey that I am so excited to share and continue to learn from. I healed from my original things quite a bit ago. When living this journey, sometimes we are ready to peel that onion back further and Sarah’s Restore has brought and continues to bring fun, compassionate, and heart filled ways to self-design a fully rounded practice in my life. I also use it as an occupational therapist with my patients and their families, and I recently was able to use the wisdom I gained from Restore to bring a full level of support and care to my father as he recovered from a serious condition.
- MINDY
I am a therapist, and I've been in therapy myself for a while. When I had physical symptoms that wouldn't resolve, I knew I needed to engage my body to take my growth to the next level, and I joined Restore. As I've utilized the information and resources in Restore, I have experienced important shifts in my growth and healing. A surprise bonus of engaging the mind-body practices from Restore is that I have been able to incorporate this knowledge into my work with my own clients. Incorporating somatic work with my clients has been especially beneficial to those with trauma. I'm grateful to be able to take my work to the next level, so I can't recommend the monthly classes and Restore enough to helping professionals.
- CATY
Join the Restore waitlist!
Restore is currently closed for the summer.
Join the waitlist to be the first to get a sign-up link when doors open!
"I have only been a Restore member for 2 months and the Restore program has had immediate positive impact on my life in 3 areas. Physically by releasing past trauma and survival energy and bringing my nervous system into better alignment, mentally by calming the negative self-talk that has plagued me, and spiritually by inspiring me to connect to God on a deeper level as part of my healing journey. Thank you Sarah for sharing this amazing gift!!"
Jason
Restore member
"Restore has given me emotional stability that I never thought possible. Having grown up in an alcoholic family with decades of stress, chaos, people pleasing, and many compulsive behaviors, I have white knuckled my way through life. I've survived. Or so I thought. These classes have helped me understand my mind, my body, my survival brain. I didn't even know rewiring was possible. I have such hope now. I feel stronger every day."
Paula
Restore member
Do you still have questions?
Let us help!
This is the only place where you will find a holistic approach to healing that engages the somatic (body), cognitive (mind), and the spiritual (soul) parts of who you are.
SOMATIC TOOLS
• Learn to signal safety to your limbic system via its language of sensation
• Reset your vagus nerve to move your nervous system toward regulation
• Engage gentle movements to regulate your nervous system in its varying states of sympathetic activation, freeze, and dorsal vagal shutdown
• Break up tension patterns to introduce relaxation and regulation to the nervous system
COGNITIVE TOOLS
• Engage new ways of thinking about yourself, your body, your relationships and your life
• Practice imaginative visualizations to signal safety to your survival brain, so your body can release stored trauma
• Process grief and anger productively, in small doses that keep you inside your Window of Tolerance
• Tend to shame, bringing the story of your inherent value into your body
SPIRITUAL TOOLS
• Engage imaginative spiritual practices like breath prayer, Ignatian Prayer, and Lectio Divina that form the heart and rewire the brain.
• Practice self-compassion, and learn to see yourself through the eyes of mercy.
• Essential to your healing is opening to this story of mattering, because you matter.
• Spiritual formation is where we let God teach us the worth of our soul and the goodness of our body. This process then transforms the way we use the tools.
Re-patterning the nervous system has helped many with:
- Anxiety
- Depression
- Overwhelm
- Long Covid
- CFS/ME
- Dysautonomia
- MCAS
- Fibromyalgia
- Lyme
- MCS
- CIRS
- Chronic fatigue
- Chronic pain
- POTS
- Food / chemical sensitivities
- Sensory sensitivities
There are no prerequisites for participating in my monthly membership, Restore, or my monthly classes.
Releasing stored trauma and re-patterning the nervous system helps bring the body back into homeostasis, where it can fight infection, heal the gut, balance hormones, repair at a cellular level and more.
The process of re-patterning the nervous system is an incremental one, requiring focused, consistent practice over time.
So many people have found freedom from anxiety disorders, depression, chronic pain, PTSD, and c-PTSD by rewiring their limbic system, including me!
There is so much hope!
You will have access to Restore resources for the duration of your active subscription. Once your subscription is cancelled, you will no longer have access.
If you have any questions or concerns related to somatic practice, we encourage you to seek advice from your doctor before participating.
As a subscription service, you'll be billed every month (with a month-to-month subscription) or every 6 months (with a 6-month membership) until you cancel.
All monthly subscription sales are nonrefundable and nontransferable.
There are no additional or hidden fees for Restore. You can either choose a month-to-month subscription for $49/month or a 6-month subscription for $267/every 6-months.
As a subscription service, you will be billed automatically on a monthly basis (for a month-to-month subscription) or every 6 months (for a 6-month subscription) until you cancel.
The Restore video library will help you identify both short and long-term progress!
Learn more about me HERE!
Trauma occurs when the nervous system experiences an event - or events - in one of the following ways:
Too much, too soon, too quickly.
Too little, too late, too slowly.
Trauma happens when a nervous system isn’t sufficiently resourced to cope with an event or set of experiences. The stressors may be present in too high a volume, at too fast a pace, before the nervous system feels equipped to deal with them. Or, support and connection might come too slowly, too late.
The key is: how does your (involuntary) survival brain perceive the event? Does it feel resourced to deal with it? If it feels like it’s lacking control, helpless, and/or under-resourced, traumatization occurs, and the trauma loop ensues, in which stories of scarcity and overwhelm can persist.
Beginning to heal trauma entails cultivating relationships and finding resources that bring your nervous system out of sympathetic overdrive (i.e., “fight or flight”), dorsal vagal shutdown, or freeze; and repatterning it, teaching it flexible, healthy rhythms of activation and deactivation.
