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RESTORE

Your whole-person path to rewire your nervous system, release stored trauma, and step into a life of peace, freedom, and capacity.

Join Restore Today!

RESTORE

Your whole-person path to rewire your nervous system, release stored trauma, and step into a life of peace, freedom, and capacity.

Join Restore Today!

Now with more ways to join — for additional live support and savings!

You’ve tried to move forward — but something keeps pulling you back

When your body is carrying more than it can process, it can feel stuck in:

Anxiety
Depression
Fatigue
Pain
Emotional numbness
Chronic invisible illnesses
Brain fog
Chemical sensitivities
Food sensitivities
A lack of creativity
Chronic grief
Overwhelm
Lack of motivation
Dissociative tendencies...

... And the list goes on.

A woman demonstrating a gentle neck stretch as part of a body-based calming practice.

There's a reason nothing has worked — your nervous system is stuck in survival mode.


Most people have some level of trauma stored in their systems. 

This is because trauma is less about what happened to you and more about how your nervous system experienced what happened.

  • Sometimes it’s too much, too soon, too fast — like sudden loss, medical trauma, physical impact, or a high conflict relationship.

  • Other times, it’s too little, too late, too slow — like emotional neglect, isolation, lack of repair, or long-term exposure to mold, parasites, viruses, or heavy metals.

When the nervous system feels stuck, helpless, or lacking control, trauma gets locked in the body, and it gets stuck in survival mode.

That's when we can feel stuck in patterns of dysregulation, like pain, fatigue, depression, anxiety, and even chronic invisible illnesses.

There's a reason nothing has worked — your nervous system is stuck in survival mode.


Most people have some level of trauma stored in their systems. 

This is because trauma is less about what happened to you and more about how your nervous system experienced what happened.

  • Sometimes it’s too much, too soon, too fast — like sudden loss, medical trauma, physical impact, or a high conflict relationship.

  • Other times, it’s too little, too late, too slow — like emotional neglect, isolation, lack of repair, or long-term exposure to mold, parasites, viruses, or heavy metals.


When the nervous system feels stuck, helpless, or lacking control, trauma gets locked in the body — and it gets stuck in survival mode.

That's when we can feel stuck in patterns of dysregulation — like pain, fatigue, depression, anxiety, and even chronic invisible illnesses.

A woman seated on a chair with arms gently crossed, wearing a patterned dress against a neutral background.

You don't have to stay stuck.

I know what it’s like to try everything and still feel trapped.

After a perfect storm involving mold exposure, viral co-infection, and relational trauma, I spent the better part of six years in bed, debilitated by chronic invisible illness and overwhelmed by anxiety and depression.

For years I chased diagnoses and treatment options, but nothing worked.

It wasn’t until I started rewiring my nervous system that I experienced real change — and reclaimed my health, life, and freedom.

Those years in bed turned into tennis lessons, long runs around the bay, summer trips to the mountains — and capacity to cultivate community.

In every way, my life is more than I ever dreamed it could be.

I built Restore to share these tools with you — so you can gently rewire your nervous system and make room for the life waiting on the other side of survival mode.

Join Restore Today!
Join Restore Today!

What other approaches miss:

 Most approaches to rewiring address just one layer — the body (with somatic tools), the mind (with thought techniques), or the soul. 

But there’s something else that gets lost:

The natural instinct when we begin rewiring is to try to fix ourselves — to get rid of what feels wrong, overwhelming, or too much.

But the moment your nervous system senses something is wrong with you, it stays on guard, reinforcing patterns of dysregulation.

 What sets Restore apart?

Restore starts from a different place:


You are worthy of something new, because you matter and your body is good.

It may not feel true yet — but every part of Restore is designed to gently draw you into that story, until you begin to believe it.

And where most programs address only one layer — the body, the mind, or the soul — Restore works with all three:

BODY

Teaching you to signal safety to the nervous system via its language of sensation

MIND

Helping you rewire trauma-shaped thought patterns and reshape internal narratives

HEART

Resourcing you to process grief, draw boundaries, and open to the healing that God wants to work in you

Restore isn’t a quick, temporary fix; it’s a sustainable path for gently moving your nervous system out of survival mode — and into rhythms of lasting change.

Rooted in principles of neuroplasticity, somatic processing, and spiritual formation, you’ll learn to release stored emotion and survival energy, rewire your nervous system toward a baseline of felt safety, and settle into soulful rest — so you can step into the life you were designed to live.

What sets Restore apart?

 
Restore starts from a different place:

You are worthy of something new, because you matter and your body is good.

It may not feel true yet — but every part of Restore is designed to gently draw you into that story, until you begin to believe it.

And where most programs address only one layer — the body, the mind, or the soul — Restore works with all three:

Most programs address just one piece of nervous system rewiring. 

Either they’ll focus entirely on helping the body feel safe with somatic practices, or they’ll focus solely on the mind, helping you change your thought patterns to flood your brain with messages of safety.


Restore works with every part of your person:

BODY

Teaching you to signal safety to the nervous system via its language of sensation

MIND

Helping you rewire trauma-shaped thought patterns and reshape internal narratives

HEART

Resourcing you to process grief, draw boundaries, and open to the healing that God wants to work in you

Restore is a sustainable path for gently moving your nervous system out of survival mode and into rhythms of lasting change.

Integrating tools grounded in principles of neuroplasticity, somatic processing, and spiritual formation, Restore will teach you to release stored emotion and survival energy, rewire your nervous system into pathways of safety, and ease into soulful rest — so you can step into the life you were designed to live.

What's included when you join Restore?

Video Library

 

Inside Restore, you’ll get full, immediate access to an expansive video library — available anytime on web or app — blending body, mind, and heart practices and education to help you rewire stress patterns into pathways of peace, freedom, and capacity.

Daily Rewiring Calendar

I’ll guide you through the Restore video library step-by-step with a daily rewiring calendar that will take out the guesswork and help you build steady, effective rhythms of rewiring without pressure.

The calendar is merely a guide — you can follow it as suggested or adjust the pace to fit your needs.

Virtual Class Passes

A monthly pass to my virtual trauma release class, offered the second Sunday of the month. The class is often also offered the second Monday of the month for those who can't make Sunday's class — or who want to come to both. Each month's class is unique, a blend of gentle somatic practices. Class recordings are included in the membership.

A closer look inside your on-demand tools for healing:

See an overview of the video library HERE, and learn more about class HERE.

Join Restore Today!

A closer look inside your on-demand tools for healing:

See an overview of the video library HERE, and learn more about class HERE.

Join Restore Today!
Join Restore Today!

There’s so much hope for change!

Real change in the nervous system doesn’t come from new insight and techniques — it happens through repetition over time, as new patterns are introduced, practiced, and gradually reinforced.

This is the process of neuroplasticity: the brain and body learning, through focused, consistent experience, that something new is possible.

This process looks different for everyone — here’s how it looked for me, my first year of rewiring.

First Month — Activation

I committed to show up daily, even if I wasn’t very skilled at my rewiring practices — and I began to experience brief moments where things shifted. A deeper breath, a slight release, a flicker of hope.

Months 2-4 — Building Consistency

I kept practicing new patterns, and my system began to learn felt safety. Instead of brief flashes, I had longer pockets of calm, hope, and feeling capable — even if they didn’t last.

Months 4–6 — Reinforcement

I experienced calm for hours at a time — and every now and then, my system moved into regulation for most of the day. I still had lots of triggers, but I also had more capacity to use them as rewiring opportunities.

girl smiling on bike

6-12+ Months — Integration & Expansion

My nervous system started defaulting to felt safety with more frequency, and I had days-long stretches of calm in my body. My energy grew, and I had increased capacity to engage deeper layers of healing. My world began to open up —and eventually, I got my life back. 

This Is What Change Looks Like

Real change in the nervous system takes time. At first, the shifts are small and easy to miss, but as you stay with it, they begin to build.

The nervous system starts to recognize safety more easily, and what once felt like defying gravity starts to feel more natural.

Restore is designed to support you through that process — with the guidance and support this work requires.

 The Support You Need — as You Move Through the Layers

You can be consistent — and still feel stuck in the same patterns.

You’re showing up and practicing — and developing a deeper understanding of what’s happening in your system.

And still, some patterns don’t fully shift on their own.

That’s where deeper guidance comes in.

Our live workshops and seasonal series are designed to help you move through those places — with structure, presence, and real-time support.

This additional live support is included with our longer-term memberships — for those who want to stay supported as the work deepens.

 

 

UPCOMING FEATURED LIVE SERIES


Inner Healing Prayer — A Guided Experience with Katy Sappington

 
In this series of three live workshops, you’ll be guided through a structured process of bringing specific memories, emotions, and patterns into prayer — creating space for connection, clarity, and the movement of the Spirit in places that have felt stuck.

Katy Sappington brings over two decades of experience guiding people through inner healing prayer.

Her approach centers on inviting God into areas of pain and confusion — trusting that He knows the roots of what you carry and how to meet you there.

These workshops will take place on the following dates: 

• May 27th at 12 P.M. PDT
• June 24th at 12 P.M. PDT
• July 29th at 12 P.M. PDT

Recordings are included.

 

 OR Join a Restore Bundled Subscription & Get This Series Free!

Save My Place in the Series for $167

Ready to get started?

Choose the Restore membership plan that’s best for you.

Every plan comes with everything you need to rewire:

1. On-demand access to the video library

2. Free passes to my monthly class, + class Q&A, + class recordings

3. Daily rewiring calendar

3-, 6-, and 12-month memberships include additional live workshops and seasonal series — with built-in savings.

3-Month Subscription   Save 5%   
Everything you need to rewire + seasonal workshops & series (each valued at $167+)
Billed every 3 months. Cancel anytime.
Choose 3-Month Plan
$149 $139
6-Month Subscription   Save 10%   
Everything you need to rewire + seasonal workshops & series (each valued at $167+)
Billed every 6 months. Cancel anytime.
Choose 6-Month Plan
$294 $267
12-Month Subscription  2 Free Months
Everything you need to rewire + seasonal workshops & series (each valued at $167+)
Billed every 12 months. Cancel anytime.
Choose 12-Month Plan
$588 $490
Prefer more flexibility? Start with a Monthly plan for $49/mo*

*Access to live series + workshops available to 3-, 6-, and 12-month subscriptions

OR Join a Restore Bundled Subscription & Get This Series Free!

Ready to get started?

Choose the Restore membership plan that’s best for you.

Every plan comes with everything you need to rewire:

1. On-demand access to the video library

2. Free passes to my monthly class, + class Q&A, + class recordings

3. Daily rewiring calendar


3-, 6-, and 12-month memberships include additional live workshops and seasonal series — with built-in savings.

3-Month Subscription

$149 $139

 Save 5%   
Everything you need to rewire + seasonal workshops & series (each valued at $167+)
Billed every 3 months. Cancel anytime.
Choose 3-Month Plan

6-Month Subscription

$294 $267

 Save 10%   
Everything you need to rewire + seasonal workshops & series (each valued at $167+)
Billed every 6 months. Cancel anytime.
Choose 6-Month Plan

12-Month Subscription

$588 $490

 2 Free Months 
Everything you need to rewire + seasonal workshops & series (each valued at $167+)
Billed every 12 months. Cancel anytime.
Choose 12-Month Plan
Prefer more flexibility? Start with a Monthly plan for $49/mo*

*Access to live series + workshops available to 3-, 6-, and 12-month subscriptions

What therapists are saying about Restore:

Small profile photo accompanying a written member testimonial.

I am a Marriage and Family Therapist, and Sarah Jackson Coaching's Restore program has been wonderfully helpful for me and is a program I refer to my clients routinely. It's like having a coach in your pocket or computer 24/7. Restore is a safe place for myself and my clients to release trauma and help regulate our nervous systems. I greatly appreciate Sarah and have seen positive shifts in my own healing journey as well as my clients. - Whitney, MFT

Small profile photo accompanying a written member testimonial.

I’ve renewed my Restore membership for the third year in a row; I’ve found that my nervous system healing will be a lifelong journey that I am so excited to share and continue to learn from. I healed from my original things quite a bit ago. When living this journey, sometimes we are ready to peel that onion back further and Sarah’s Restore has brought and continues to bring fun, compassionate, and heart filled ways to self-design a fully rounded practice in my life. I also use it as an occupational therapist with my patients and their families, and I recently was able to use the wisdom I gained from Restore to bring a full level of support and care to my father as he recovered from a serious condition. - Mindy, OT

Small profile photo accompanying a written member testimonial.

I am a therapist, and I've been in therapy myself for a while. When I had physical symptoms that wouldn't resolve, I knew I needed to engage my body to take my growth to the next level, and I joined Restore. As I've utilized the information and resources in Restore, I have experienced important shifts in my growth and healing. A surprise bonus of engaging the mind-body practices from Restore is that I have been able to incorporate this knowledge into my work with my own clients. Incorporating somatic work with my clients has been especially beneficial to those with trauma. I'm grateful to be able to take my work to the next level, so I can't recommend the monthly classes and Restore enough to helping professionals. 

- Caty, MAMFTC, LPC

Visit our testimonial page!
Small profile photo accompanying a written member testimonial.

"Restore has helped me with depression and pain. I had tried 6 other brain retraining programs before Restore and hadn't seen much progress. I finally started seeing results with Sarah because she taught me how to fine tune my practices. Sarah's program is the most in-depth and complete that I have found. She presents information in an easy-to-understand format. I really like that there is a small monthly fee to join. I have recommended her program to several of my friends."

-TANDA, Restore Member

Small profile photo accompanying a written member testimonial.

"Sarah's Restore toolkit is literally transforming my life! I've been a member of Restore for five months and some days I have to pinch myself because I cannot believe how much different I feel. For decades I wanted to be the person who could 'control' and regulate my moods, but I couldn't and it made me feel profoundly shameful. When I discovered Sarah on Instagram and started to understand the reasons why this was happening, I knew I was on the right path to healing."

-Michelle, Restore Member

I can’t wait to have you join me on this life-changing journey.

01: Pick your plan

Decide which plan is best for you: a monthly subscription, for flexibility, or a bundled subscription — for savings and additional live support.

02: Secure your spot

Join Restore to get access to the video library, monthly virtual classes, and class recordings.

03: Start your journey.

Print out the daily calendar and follow it step-by-step through the video library, into daily rhythms of safety and rest.

Join Restore Today!
Join Restore Today!

You don't have to walk this path alone.

 Join the 7,000+ people who have already chosen Restore. Here's what some of them are saying:

Small profile photo accompanying a written member testimonial.

The Sarah Jackson Restore membership is absolutely worth its weight in gold...I am learning so, so much from Sarah, and have experienced physical, emotional and spiritual healing and renewal after (and in the midst of) an unbelievably challenging year filled with much grief. Not only that, but the training I've received has proven incredibly helpful in parenting my teen daughter who has multiple special needs. Helping her regulate her nervous system both by her observing me and participating with me has been a precious gift.

-Tara

Small profile photo accompanying a written member testimonial.

Restore has been such a blessing in my life. I'm so happy to have found it. I consider myself recovered from POTS that left me bedbound overnight for 6+ months. With listening, trusting, and being consistent, I am now able to experience life freely again! I love having trust in my body and even when I'm unsure of a feeling or situation, I know I have the tools to work through it without burnout. At this point in my journey, I look forward to the monthly trauma release classes most because I learn something new about myself each time. God is good and I'm grateful for a new leaf on life.

-Victoria

Small profile photo accompanying a written member testimonial.

I have only been a member of Restore for 2 months but I have already noticed significant shifts. I have [rheumatoid arthritis] and have not seen where anyone else with this has been helped by nervous system rewiring but I thought, why not give it a try? I have much less pain and yesterday I was able to walk in the park for an entire hour! I haven't been able to do that in years! I am so thankful to God and to Sarah for creating Restore - I know it is helping me to walk out of my C-PTSD induced illnesses and into vibrancy, joy and health!

-Michelle

See what other members are saying!

Do you still have questions?
Let us help!

"Restore has helped me with depression and pain. I had tried 6 other brain retraining programs before Restore and hadn't seen much progress. I finally started seeing results with Sarah because she taught me how to fine tune my practices. Sarah's program is the most in-depth and complete that I have found. She presents information in an easy-to-understand format. I really like that there is a small monthly fee to join. I have recommended her program to several of my friends."

-Jason, Restore Member

Small profile photo accompanying a written member testimonial.

"Restore has given me emotional stability that I never thought possible. Having grown up in an alcoholic family with decades of stress, chaos, people pleasing, and many compulsive behaviors, I have white knuckled my way through life. I've survived. Or so I thought. These classes have helped me understand my mind, my body, my survival brain. I didn't even know rewiring was possible. I have such hope now. I feel stronger every day."

-Paula, Restore Member

 

Join Restore Today!
Join Restore Today!

The rewiring process and results can look different for everyone, and SCJ Coaching products are not intended to diagnose, treat, or cure medical conditions. They are not a substitute for therapy or medical treatment. The Restore testimonials featured on this page reflect individual experiences.